How Do will you Use Essential Oils Safely?

How Do will you Use Essential Oils Safely?

Traditionally, some essential oil application methods have been preferred or preferred. However, the development of research surrounding essential oil continues, more understanding of the application process is now understood. All applications appropriately used with perfume, topical and internal methods are safe. One or more application methods can be used for a wide range of psychological and physical fitness applications. They can use single oils at one time or in three complex compounds:

Aromatic

The sense of smell is a tool that can enjoy strong physiological, emotional, and emotional reactions. Essential oils are absorbed by rapid odor receptors, which are directly linked to the liminal system through the odor nerve. Limb system is part of the brain that supports a variety of functions including odor, emotions, behavior and memory. Because of this, essential oils have especially strong effects through perfume applications.

Some induce oil to induce lift or invigorating effect, others are more calm. The dispersion is one of the simplest methods to use aromatically essential oils. Ideal separator using cold air or water. However, using aromatic essential oils does not require any special diffusing device.

You can only take some of the essential oils on your palms and keep the same health benefits which are trembling around the nose if you breathe deeply.

Topical

Topical application is a very effective method for applying essential oil. Because essential oils have less molecular weight and lipid soluble, they easily penetrate the skin. Once absorbed, they are in the applied area for the convenience of the local area.

Essential oils are easily absorbed, but there are many ways to increase absorption. By using a light massage, blood flow will increase in applying, so the distribution across the body will improve. Carrier oil can increase the absorption, especially skin that is dry or pale because it helps moisturize the skin and slow the evaporation of oil.

To reduce the likelihood of developing skin sensitivity, especially on young or sensitive skin, it is suggested to use more effective oily lubrication and use carrier oil (such as frichesded coconut oil) for the first time when using oil. Recommendations The synthesis ratio is usually one drop of essential oil of three drops of carrier oil.

It is recommended to use a few small doses instead of a large dose every day. Start with the lowest possible dose (1-2 drop). A local dose can be repaired every 4-6 hours as needed. Because each person will change the dosage for each person according to the unique, size, age, and overall health status.

Internal

Some essential oils have a history of rich cooking and it can be used as dietary supplements for the help of different healthy conditions. When you sprinkle your oily cinnamon, cut back a mug of peppermint tea tea, or add fresh basil leaves to your spaghetti, you are actually taking some unhealthy aromatic essential oil compounds.

Essential oil contributes to many health benefits as well as the fragrance and aroma characteristics of the food. When their condensed form, essential oils can be used as dietary supplements for more targeted and potent health benefits. Internal use is a very safe and effective method of applying due to the sophisticated physiological processes in our body.

When fatty acids, essential oils enter the blood stream directly through the gastrointestinal tract, where they move throughout the body. Essential oils are lipid-soluble so they are easily transmitted with all organs in the body, including the brain. After that, the essential oils that we use, such as liver and other organs, are fattened and then emit.

Essential oil structure is very complex. Each synthesis has a unique set of organic compounds that responds to cells and organs in different ways. Although this process of action is not fully understood, positive end result is displayed. However, the body is equipped to handle only the essential levels of essential oils.

According to label recommendations and other professional guidelines, the correct dosage should be strictly followed to avoid toxicity.